Weigh In record (no journal entry) for 29 July 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 83.95g | Prot: 135.82g | Carbs: 320.49g.
Breakfast: Fiocchi d'Avena, Land Latte Scremato UHT. Lunch: Sugo di Pomodoro, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Merluzzo al Forno o alla Griglia, Melanzane Fritte, Petto di Pollo, Carne (Arrosto, Cotto), Pane Comune. Snacks/Other: Grom Gelato al Pistacchio, Kiwi. more...
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Gaining 0.8 kg a Week
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Danilo Lauretta's Weight History
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