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1589 kcal
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Fat: 70.19g | Prot: 87.34g | Carbs: 159.21g.
Breakfast: Кофе с Молоком, Philadelphia Smoked Salmon Cream Cheese, President's Choice Whole Wheat Tortillas, Armstrong Pizza Mozzarella, Superstore Salmon, Помидоры, Салат Айсберг. Lunch: Помидоры, Булгур (Вареный), Жареные или Запеченные Куриные Бедра, Салат Айсберг. Dinner: Помидоры, Armstrong Pizza Mozzarella, Хумус. Snacks/Other: Черешня, Starbucks Caramel Ribbon Crunch Frappuccino Blended Beverage (Tall). more...
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2599 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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vikicanada's Weight History
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