Weigh In record (no journal entry) for 28 July 2024
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93 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 91.95g | Prot: 56.17g | Carbs: 42.09g.
Breakfast: Sucre Semoule , Café. Lunch: Fromage Frais Soumam Soumam, Luxembourg Bière sans Alcool, Fruseco {B.M} Cajou, Amandes Rôties à Sec (avec du Sel Ajouté), Camembert. Dinner: Camembert, Huile d'Olive, Oeuf. Snacks/Other: Ambassadeur Noir 70% Ambassadeur Noir 70 %, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 1.2 kg a Week
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pcompta19's Weight History
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