Weigh In record (no journal entry) for 28 July 2024
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69.4 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.34g | Prot: 120.07g | Carbs: 80.25g.
Breakfast: Huevo Revuelto. Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Verduras Salteadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Verduras Salteadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Snacks/Other: Pechuga de Pavo. more...
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Losing 0.4 kg a Week
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gabrielaguzmanab's Weight History
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