Weigh In record (no journal entry) for 07 February 2016
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1626 kcal
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Fat: 58.34g | Prot: 56.65g | Carbs: 213.08g.
Breakfast: Kranvatten, Kung Markatta Kakao, Renée Voltaire Smoothiemix Hampaprotein, Polarica Jordgubbar, Polarica Frysta Hallon, Polarica Blåbär, Banan, Kung Markatta Kokossocker, Risenta Chiafrön, Rismjölk. Lunch: ICA Gott Liv Ketchup, Kranvatten, Otlay Fraiche, Avokado, Jäst, Gurka (med Skal), Soltorkade Tomater, Gul Paprika, Körsbärstomater, ICA Crema Di Balsamico, Rödbetor, Morötter, Sallad, Spenat, Svartpeppar, Havssalt, Olivolja, Potatis (med Skal). Dinner: Basilika, Röd Paprika, ICA Persilja, Eldorado Kinesisk Soja, ICA Sojafärs, Gul Majs, Zeta Olivolja, Oatly Imat Fraiche, ICA Gott Liv Ketchup, Vitlök, Rödlök, Druvtomater, Soltorkade Tomater, À La Eco Svarta Bönor Spaghetti, Svartpeppar. Snacks/Other: Kranvatten, Santa Maria Tropical Salsa, ICA Tortillachips Chili. more...
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Losing 1.4 kg a Week
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Carinvegan's Weight History
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