Weigh In record (no journal entry) for 28 July 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 5.03g | Prot: 24.70g | Carbs: 106.03g.
Breakfast: Kaffee, DM Bio Hafermilch. Lunch: Rindergulasch, Grüne Brechbohnen, Lidl Kritharaki Gekocht. more...
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Losing 1.4 kg a Week
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Lunerian's Weight History
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