Weigh In record (no journal entry) for 28 July 2024
|
84.1 kg
Lost so far: 0.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 31.08g | Prot: 28.80g | Carbs: 138.37g.
Breakfast: Tomato and Onion, Paneer, Britannia Brown Bread. Lunch: Mango Shake. Snacks/Other: Pomegranate. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaursup871's Weight History
|