Weigh In record (no journal entry) for 07 February 2016
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63.2 kg
Lost so far: 56.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1770 kcal
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Fat: 55.96g | Prot: 66.31g | Carbs: 259.33g.
Breakfast: Mandeln, Myprotein Cashew Butter, Milbona Joghurt Mild Laktosefrei, Orangen, Weintrauben, Äpfel, Sharon, Hirse. Lunch: Ja! Haselnüsse Gemahlen, Banane, Ei, Crownfield Zarte Haferflocken. Dinner: Kokosmilch, Kirschtomaten, Rote Paprika, Rapsöl, Green Grocer's Prinzessbohnen, Erbsen, Möhren, Pazifischer Kabeljau, Golden Sun Parboiled Reis. Snacks/Other: Alnatura Agaven Dicksaft, Myprotein Peanutbutter, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 1.1 kg a Week
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Nina Corcilius's Weight History
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