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frukost ~350kcal
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1560 kcal
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Fat: 65.19g | Prot: 119.12g | Carbs: 129.41g.
Breakfast: ICA Basic Müsli , ICA Hallon & Blåbär, Exotic Snacks Blandade Nötter Naturella, Estrella Jordnötssmör Crunchy, ICA Knäckebröd, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Dried Whole Sesame Seeds , Red Onions, Mixed Salad Greens, Garlic , Soy Sauce, Vinegar , Cherry Tomatoes, Sesame Butter (Tahini) (Made From Kernels), Fat Free Greek Yogurt, Green Giant Majs, ICA Basic Tonfisk i Vatten. Dinner: Arla Smör (Normalsaltat), ICA Kantareller, Cucumber, Cherry Tomatoes, Broccoli , Gyllda Marinerad Kyckling, Zeta Rapsolja, ICA Basic Potatis. Snacks/Other: Proviva Persika, Pistachio Nuts, Apple. more...
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