Weigh In record (no journal entry) for 07 February 2016
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113.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1082 kcal
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Fat: 33.12g | Prot: 54.51g | Carbs: 139.89g.
Breakfast: Chabrior Petit Dej' Fruits, Auchan Fromage Blanc 0%. Lunch: Knorr Soupe Poule aux Vermicelles, Yumyum Nouilles Instantanées Goût Poulet. Dinner: Auchan Yaourt Fruits 0%, La Vache qui rit Portion, Baguette, Herta Tendre Noix Supérieur, Asperge, Herta Lardons Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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3515 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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