Weigh In record (no journal entry) for 28 July 2024
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66 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 80.69g | Prot: 82.49g | Carbs: 68.05g.
Breakfast: Aardbeien, Tasty Basics Muesli Noten en Pitten, Vemondo Barista Oat, Lidl Soja Kwark Vemondo. Lunch: AH Geschrapte Worteltjes, AH Zongedroogde Tomaten in Olie met Kruiden, Zaanse Mayonaise, Gebraden Kippenpoot zonder Coating (met Vel), Koolhydraatarm Brood van Ham Bakkerij. Dinner: Atkins Tortilla Wraps , Coop Kiphaasjes Gemarineerd, Freshona Coconut Milk, Raw Organic Food Kokosolie AH C, Paprika, Tomatenpuree, Courgette, Uien, Bloemkool. Snacks/Other: Amandelen, Delicata Puur Chocolade 85%, AH Blauwe Bessen. more...
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Losing 2.8 kg a Week
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christellabella's Weight History
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