Weigh In record (no journal entry) for 28 July 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 61.36g | Prot: 163.54g | Carbs: 323.98g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Vanilla Cookie Dough, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Alpro Erdbeere, Alpro Erdbeere, Rote Zwiebeln, Edeka Speisekartoffeln, Like Meat Like Grilled Chicken. Snacks/Other: Langnese Capri, Myprotein Baked Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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