Weigh In record (no journal entry) for 07 February 2016
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138.8 kg
Lost so far: 12.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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3398 kcal
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Fat: 96.49g | Prot: 129.07g | Carbs: 519.60g.
Breakfast: Kölln Früchte Müsli, Rote Paprika. Lunch: Banane, Berchtesgadener Land Quark Halbfettstufe 20%, Bratensoße, Hirschgulasch, Grüne Bohnen, K-Classic Schupfnudeln. Snacks/Other: Gekochtes Ei, Äpfel, Äpfel, Gurke (Geschält), Orangen, Kohlrabi, Hengstenberg Mildessa Mildes Weinsauerkraut, Rührkuchen. more...
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3520 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.8 kg a Week
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Kerrinor's Weight History
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