Weigh In record (no journal entry) for 28 July 2024
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45.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 5.29g | Prot: 11.72g | Carbs: 11.01g.
Breakfast: 프로티원 단백질쉐이크 녹차맛, 홈플러스 플레인 요거트. more...
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Losing 4.2 kg a Week
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