Weigh In record (no journal entry) for 27 July 2024
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69.8 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 22.82g | Prot: 17.18g | Carbs: 30.35g.
Breakfast: Ovo Cozido, Café com Leite Integral, Sabor da Terra Semente de Chia, CaCaLia Farinha de Banana Verde, Roots To Go Chips de Banana com Canela . more...
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Losing 0.1 kg a Week
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cristianedosreis's Weight History
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