Weigh In record (no journal entry) for 27 July 2024
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84.5 kg
Lost so far: 10.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.42g | Prot: 31.42g | Carbs: 91.38g.
Breakfast: Oatly Matcha Latte, Edeka Käse, Creapan Pfannkuchen . Lunch: Dole Mandarinen, Consenza Belgian Waffles Day. Snacks/Other: WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack. more...
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Losing 0.5 kg a Week
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sonya_schh's Weight History
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