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_Feline_
Journal
27 Jul 24
_Feline_'s Journal, 27 Jul 24
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Weigh In record (no journal entry) for 27 July 2024
77.4 kg
Lost so far:
26.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2024:
1168 kcal
Fat: 50.44g | Prot: 57.21g | Carbs: 127.15g.
Breakfast:
DM Sportness Eiweiß 90 Shake Schoko, Aldi Bio Kokosdrink Natur, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition.
Lunch:
Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Koro Veganer Proteinriegel Schokolade Brownie, Kühne Essig & Öl Dressing, Gemischter Salat.
Dinner:
Schokolade.
more...
1891 kcal
Exercise:
Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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_Feline_'s Weight History
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