Weigh In record (no journal entry) for 27 July 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 46.72g | Prot: 48.14g | Carbs: 157.80g.
Breakfast: Сырники Домашние, Нескафе Кофе 3В1 Латте. Lunch: Heinz Кетчуп Томатный, Майонез, Останкино Пельмени, Rich Биттер Лемон. Dinner: Творобушки Сырок с Клубникой , Домик в деревне Молоко 2,5%. more...
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Gaining 0.0 kg a Week
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Горе от ума's Weight History
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