Weigh In record (no journal entry) for 07 February 2016
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60.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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698 kcal
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Fat: 36.32g | Prot: 12.22g | Carbs: 83.15g.
Breakfast: Snickers Шоколадный Батончик, Сливочное Масло, Гречневая Каша. more...
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Gaining 1.9 kg a Week
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