Weigh In record (no journal entry) for 27 July 2024
|
100.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 16.78g | Prot: 16.31g | Carbs: 58.80g.
Breakfast: Karls Erdbeer Marzipan Fruchtaufstrich, Gekochtes Ei, Butter, 100% Vollkornbrot, Gurke (mit Schale). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friedchen71's Weight History
|