Weigh In record (no journal entry) for 27 July 2024
|
45.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 35.95g | Prot: 102.36g | Carbs: 105.04g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Eisbergsalat, Goldsteig Protinella, Azura Miniromatomaten, Gut & Günstig Norwegischer Räucherlachs, Zucchini, Eisbergsalat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|