Weigh In record (no journal entry) for 27 July 2024
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 99.68g | Prot: 96.34g | Carbs: 56.42g.
Breakfast: Vemondo Barista Oat. Lunch: Raw Organic Food Amandelen, Koolhydraatarm Brood van Ham Bakkerij, Vemondo Soja Kwark, Augurken, AH Zongedroogde Tomaten in Olie met Kruiden, AH Geschrapte Worteltjes, Zaanse Mayonaise, Gebraden Kippenpoot zonder Coating (met Vel). Dinner: Lidl Soja Kwark Vemondo, Delicata Puur Chocolade 85%, Aardbeien, Jumbo Chinese Roerbakgroenten, Raw Organic Food Kokosolie AH C, Alpro Barista Oat, Delicata Puur Chocolade 85%, Conimex Sambal Manis, Conimex Ketjap Manis, Gekookt Ei, Tasty Basics Beschuit, Bio+ Rundergehakt. Snacks/Other: AH Gezouten Pistache Notenmix. more...
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Losing 1.3 kg a Week
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christellabella's Weight History
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