kavya sharma24's Journal, 27 Jul 24

breakfast

View Diet Calendar, 27 July 2024:
1032 kcal Fat: 42.19g | Prot: 52.50g | Carbs: 119.24g.   Breakfast: Peanuts , Kala Chana, Jeera Water. Lunch: Kissan Tomato Ketchup, Mozzarella Cheese (Whole Milk) , Roti. more...
2204 kcal Exercise: Washing Dishes - 15 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Sitting - 2 hours. more...

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