Weigh In record (no journal entry) for 27 July 2024
|
42 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 46.49g | Prot: 28.02g | Carbs: 47.11g.
Breakfast: Маркет Перекресток Фисташки. Lunch: Пятерочка Сахар, Американо, Торт «Шведский», Салат с Морепродуктами. Dinner: Шампиньоны Гриль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelllich's Weight History
|