Weigh In record (no journal entry) for 27 July 2024
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80.7 kg
Lost so far: 9.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.35g | Prot: 56.06g | Carbs: 16.92g.
Breakfast: Куриное Филе, Простоквашино Творог Мягкий 5%. Dinner: Сметана 15%, Помидоры, Лук, Куриное Филе. more...
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Gaining 2.1 kg a Week
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