Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeRoy_doeney
Journal
06 Feb 16
LeRoy_doeney's Journal, 06 Feb 16
LeRoy_doeney's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2016
90.3 kg
Lost so far:
8.6 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2016:
1660 kcal
Fat: 87.00g | Prot: 36.00g | Carbs: 189.00g.
Breakfast:
Musselman's Natural Unsweetened Apple Sauce.
Lunch:
Calavo Avocado, Maruchan Instant Lunch - Chicken Ramen.
Dinner:
McDonald's French Fries (Small), McDonald's McChicken, Musselman's Natural Unsweetened Apple Sauce.
Snacks/Other:
Calavo Avocado, Act II Butter Lover's Microwave Popcorn, Planters Salted Peanuts (1 oz), Dole Diced Peaches in 100% Fruit Juice.
more...
2210 kcal
Exercise:
Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 47 minutes.
more...
Losing 3.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeRoy_doeney's Weight History
View Complete History