Weigh In record (no journal entry) for 26 July 2024
|
64.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 80.03g | Prot: 60.55g | Carbs: 133.96g.
Breakfast: Almojabana, Pastel de Chocolate (con Escarcha de Chocolate), Café. Lunch: Sopa de Pollo con Fideos, Ranchera Salchicha. Dinner: Papas a la Francesa, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yudyvallejo's Weight History
|