Weigh In record (no journal entry) for 26 July 2024
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 39.85g | Prot: 23.49g | Carbs: 68.91g.
Breakfast: Mamão Formosa, Ovo, Secale Pão Australiano . Snacks/Other: Estrela do Oriente Damasco Seco, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.1 kg a Week
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