Weigh In record (no journal entry) for 26 July 2024
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69.5 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 69.85g | Prot: 78.41g | Carbs: 111.15g.
Breakfast: Queso Costeño, Masmai Arepa de Chócolo, Huevo Revuelto. Lunch: Turrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado, Atún Fresco, Horneaditos Pandeyuca. Dinner: Tostao Corazones de Hojaldre. Snacks/Other: El Carriel Arepa Pandebono, Queso Costeño. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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