Weigh In record (no journal entry) for 26 July 2024
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1654 kcal
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Fat: 102.99g | Prot: 41.98g | Carbs: 139.93g.
Breakfast: Kerrygold Butter & Rapsöl, Eberswalder Wiener Würstchen, Meßmer Ingwer-Zitrone, Gut Drei Eichen Stracke, Kerrygold Butter & Rapsöl, Roggenbrötchen. Lunch: Sanella Margarine, Uncle Ben's Natur-Reis, Aldi Bio Gemüsepfanne Mediterrane Art, Gut & Günstig Hähnchen-Medaillons. Dinner: Kerrygold Butter & Rapsöl, Gurke (Geschält), Schinken, Stockmeyer Geflügel-Leberwurst, Mischbrot. Snacks/Other: Warsteiner Alkoholfrei, Wassermelone. more...
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1906 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Heike0967's Weight History
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