Weigh In record (no journal entry) for 26 July 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 41.07g | Prot: 116.10g | Carbs: 137.91g.
Breakfast: My Wellness Super Vegan Protein, Thokoman Smooth Peanut Butter, We Love Low Carb Bread. Lunch: Applesauce, My Wellness Super Vegan Protein, Bokomo Fibre Plus Cereal, Woolworths Low Fat Milk. Dinner: Sven Mince, Sour Dough Bread. Snacks/Other: SPAR Buttermilk Rusks. more...
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Losing 0.1 kg a Week
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SuperRiotPanda's Weight History
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