Weigh In record (no journal entry) for 06 February 2016
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76.5 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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660 kcal
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Fat: 24.75g | Prot: 11.50g | Carbs: 106.50g.
Breakfast: Kroger Butter Croissant, Welch's Natural Concord Grape Jelly. Lunch: Starbucks Madeline Cookies, VIP Use Like Fresh Mixed Fruit. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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