Weigh In record (no journal entry) for 26 July 2024
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51 kg
Lost so far: 27.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.66g | Prot: 152.11g | Carbs: 106.05g.
Breakfast: Chiquita Banane, Ei, Heidelbeeren (Ungesüßt, Gefroren), DM Leinsamen Geschrotet, DM Bio Dinkel Grieß, Milbona Skyr Pur, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Lidl Protein Bar, Ironmaxx Protein Riegel, Harzer Harzer Käse. Snacks/Other: Puddingpulver Vanille, Magerquark, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser, Ei. more...
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Losing 2.8 kg a Week
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ChriSeBS's Weight History
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