Weigh In record (no journal entry) for 26 July 2024
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54.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 19.87g | Prot: 34.10g | Carbs: 34.19g.
Dinner: Cooked Broccoli, Three Threes Sweet Spiced Gherkins, Annalisa Italian Cherry Tomatoes, Baby Spinach, Cauliflower , John West Tuna Chunks in Olive Oil, Egg. more...
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Gaining 0.1 kg a Week
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sharnirickards's Weight History
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