Weigh In record (no journal entry) for 25 July 2024
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88.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 53.77g | Prot: 75.55g | Carbs: 93.20g.
Breakfast: Kraft Real Mayo, Tomates, Palta, Esmeralda Atún Desmenuzado al Agua. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Berenjenas con Queso y Salsa de Tomate. Snacks/Other: La Vaquita Queso Gouda Laminado . more...
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Gaining 0.4 kg a Week
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Miguelo01's Weight History
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