djanearaujo's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
63.9 kg Lost so far: 10.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1843 kcal Fat: 54.61g | Prot: 139.02g | Carbs: 212.02g.   Breakfast: Feliz Uva Passa Preta. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Vila Oliva Uva Passa Branca sem Sementes . more...
Losing 0.2 kg a Week



     
 

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djanearaujo's Weight History


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