Weigh In record (no journal entry) for 06 February 2016
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1387 kcal
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Fat: 57.04g | Prot: 67.45g | Carbs: 147.56g.
Breakfast: Venz Chocolade Hagelslag Melk, Blue Band Goede Start, Aldi Gerookte Noorse Zalm, Euro Shopper Melba Toast. Lunch: M&M's Peanut, Garlan Kruidenkaas, Euro Shopper Melba Toast. Dinner: Alpro Blauwe Bosbes, Duyvis Pinda's Gezouten, AH Peulen. Snacks/Other: Komkommer (met Schil), Suiker, AH Puur & Eerlijk Biefstuk, Venz Hagelslag Melk. more...
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Losing 2.8 kg a Week
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Isajana10's Weight History
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