Weigh In record (no journal entry) for 06 February 2016
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1024 kcal
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Fat: 22.62g | Prot: 73.32g | Carbs: 130.22g.
Breakfast: Rigoni di Asiago Miele Millefiori, Grissinbon Lefreschebiscottate (Kamut), Succo di Limone, Nature's Best Isopure Low Carb, Granarolo Latte Scremato. Lunch: Findus Bieta a Coste, Pomodori, Barilla Pasta, Star Sugo al Basilico, Olio d'oliva, Uovo, Albume d'uovo. more...
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steady weight
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Dennj Leone's Weight History
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