Weigh In record (no journal entry) for 25 July 2024
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 107.62g | Prot: 63.13g | Carbs: 144.60g.
Breakfast: Kaufland Räucherscheiben, Milbona Frischkäse Becher Natur, Avocado, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Baguette, Butter, Lidl Choco Nussa, Vemondo No Milk 3,5%. Dinner: Grafschafter Pure Kornkraft Haferbrot, Milbona Tilsiter , Tomaten, Ei, Olivenöl, Milbona Joghurt Mild, Edeka Weizenmehl Type 405. Snacks/Other: Magnum Chill Blueberry Cookie, Alesto Mandeln Naturbelassen, Trauben, Lidl Protein Bar Stracciatella. more...
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steady weight
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xHikarix's Weight History
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