Weigh In record (no journal entry) for 25 July 2024
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76.5 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 53.52g | Prot: 18.38g | Carbs: 37.49g.
Breakfast: Vattenmelon, Kokt Ägg. Lunch: Ugnsbakad Potatis, K-Salat Kycklingröra. more...
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Losing 2.1 kg a Week
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holm_tobbe's Weight History
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