Weigh In record (no journal entry) for 25 July 2024
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 32.33g | Prot: 61.10g | Carbs: 65.10g.
Breakfast: Ostrovit Fiber Apple, Albert Heijn Pindakaas , Mattisson Soja Proteïne, Body & Fit Psyllium Husk Fiber, Milbona Skyr Framboos, Варенье из Смородины, Творог 5%, Голубика, Манго. Lunch: Хлеб с Отрубями, Ah Салат с Голубыми Сыром и Груша, AH Protein Kwark met Yoghurt Naturel, Сыр Гауда. more...
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Gaining 0.0 kg a Week
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photoenix's Weight History
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