Weigh In record (no journal entry) for 06 February 2016
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56.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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688 kcal
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Fat: 15.03g | Prot: 23.36g | Carbs: 107.05g.
Breakfast: Кофе, Главпродукт Сгущенка Вареная, Любятово Печенье Постное. Lunch: Ватрушка с Творогом, Молоко, Булочка с Маком. Snacks/Other: Апельсин. more...
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1968 kcal
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Exercise:
Washing Dishes - 36 minutes, Hiking - 25 minutes, Cooking - 2 hours and 31 minutes, Showering - 24 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 52 minutes, Cross Training - 13 minutes, Hula Hoop - 9 minutes, Sitting - 1 hour and 45 minutes, Приём пищи - 1 hour. more...
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Losing 1.4 kg a Week
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Ashlotta's Weight History
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