julianfbarber's Journal, 24 Jul 24

Weight always seems higher for a few days after a flight

71.4 kg Lost so far: 9.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

1455 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7 kg a Week


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julianfbarber's Weight History