Weigh In record (no journal entry) for 24 July 2024
|
63.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 19.63g | Prot: 13.23g | Carbs: 52.98g.
Breakfast: Banana-Maçã, 3 Corações Cappuccino Classic. Lunch: Ghee, Grani Amici Pão de Forma Batata Doce. Dinner: Ovo de Codorna. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haykashy's Weight History
|