Weigh In record (no journal entry) for 24 July 2024
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.70g | Prot: 22.00g | Carbs: 47.20g.
Breakfast: Itambé Leite Desnatado, Melitta Café sem Açúcar, Itambé Mussarela Fatiada, Visconti Pão de Forma Integral. Snacks/Other: Chokito Chokito (21g). more...
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Losing 0.1 kg a Week
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