Weigh In record (no journal entry) for 24 July 2024
|
64.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 6.00g | Prot: 20.00g | Carbs: 16.00g.
Breakfast: Pure Protein Protein Bar . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saiho200913's Weight History
|