ходячий бекон's Journal, 24 Jul 24

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Weigh In record (no journal entry) for 24 July 2024

64.9 kg Lost so far: 17.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

150 kcal

Fat: 5.73g | Prot: 5.84g | Carbs: 17.70g. Lunch: Nescafe Classic, Альпен Гольд Шоколад Пинаколада. Dinner: Coca-Cola Кока-Кола Зеро. Snacks/Other: Ложкарев Котлеты из Индейки. more...

1637 kcal

Exercise: Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ходячий бекон's Weight History

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ходячий бекон's Journal, 24 Jul 24

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ходячий бекон's Weight History