Weigh In record (no journal entry) for 23 July 2024
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47.0 kg
Lost so far: 8.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.55g | Prot: 37.38g | Carbs: 132.36g.
Breakfast: Quebon Lait Écrémé , Tim Hortons Decaf Coffee - Small. Lunch: V8 Original (Canette), Lindt Milk Chocolate , Doritos Nacho Cheese, Pomme de Terre au Gratin. Dinner: Coaticook Crème Glacée Vanille, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. more...
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Losing 3.8 kg a Week
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Katou071's Weight History
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