|
?? 900 kals less plus itm gained 6oz ??
|
85.5 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1436 kcal
|
Fat: 121.97g | Prot: 70.65g | Carbs: 12.03g.
Breakfast: Coconut Oil. Lunch: Butter, Subway Avocado, Spinach, Coconut Oil, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Dairyland Sour Cream, Kirkland Signature Fully-Cooked Bacon, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Fully-Cooked Bacon. Snacks/Other: Fresh Bacon or Side Pork. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|