Weigh In record (no journal entry) for 24 July 2024
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63.5 kg
Lost so far: 42.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 6.68g | Prot: 7.26g | Carbs: 38.94g.
Breakfast: Karışık Yeşil Salata, Kavun Karpuz, İçim Süzme Peynir, Wasa Fibre. Lunch: Çikolata Tadında Fındık Ezmesi, Hurma. more...
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Losing 1.8 kg a Week
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rott3nwoe's Weight History
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